Silly Yaks - GF Plain Meat Pies 190g x 10
Good old fashioned meat pie. A crisp pastry case, filled with minced beef, spices and a
dairy free, tomato-based gravy. Wheat free, gluten free, dairy free, nut free and yeast
free. Safe for people with fructose malabsorption allergies.
Ingredients: Pastry: Eggs, pastry margarine (vegetable oil, antioxidant (306) (from soy)), soy flour,
rice flour, tapioca starch, maize starch, water, potato starch, canola oil (contains
antioxidant (306) (from soy)), glucono-delta-lactone (575), sodium bicarbonate (500),
potassium bicarbonate (501), salt, xanthan gum (415), guar gum (412).
Filling: Minced lean beef (38%), water, chunky crush tomatoes, tomato paste, modified
tapioca starch, stock powder (yeast free), salt, pepper.
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Nutritional Information |
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Serving Size: 190 g |
Per Serve 100g |
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Energy |
1600kj |
842kj |
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Protein |
21.7 |
11.4g |
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Fat Total |
19.5g |
10.5g |
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Saturated |
8.1g |
4.3g |
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Carbohydrate Total |
28.9g |
15.2g |
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Sugars |
2.6g |
1.4g |
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Sodium |
546mg |
287mg |
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Gluten |
NIL |
NIL |
Storage Instructions: Keep frozen at or below -18º C.
Shelf Life: Best before twelve months from date of manufacture. Once thawed, keep refrigerated at or below 4° C and consume within five days.
Preparation Instructions: Defrosting: Defrost in the refrigerator at 4° C for approximately 8 hours. Alternatively, use your microwave oven’s defrost function. Heating: Pre-heat your oven to 180° C, remove packaging and bake the pie in the centre of the oven for approximately 20 minutes.